Natalies Whole Wheat Pancakes

1-Cup Whole Wheat
1-Cup 2% Milk
Add to blender and blend 3 to 4 minutes. Add:
½ Cup Oil
½ Cup 2% Milk
2 Eggs
½ teaspoon salt
4-teaspoons baking powder

Yield: 24 pancakes (3 pancakes per serving)
Nutrition: 215 Calories, 2g. fiber, 16g. fat
Weight Watcher Points: 5


Reduced Fat Pancakes
1-Cup Whole Wheat
1-Cup Skim Milk
Add to blender and blend 3 to 4 minutes. Add:
2 tablespoons Oil
½ Cup Skim Milk
3 Egg Whites
½ teaspoon salt
2-teaspoons baking powder

Yield: 14 pancakes (2 pancakes per serving)
Nutrition: 122 Calories, 2g. fiber, 4g. fat
Weight Watcher Points: 2